Flourless Almond Pulp Brownies

Flourless Almond Pulp Brownies

A great use of leftover almond milk pulp. These vegan, gluten-free, and grain-free brownies are fudgy, rich, and decadent and incredibly easy to make!

View Post

10 Ideas For Self Love and Self Care

10 Ideas For Self Love and Self Care

Before you love anyone else, love yourself. 10 easy, free easy ways to show yourself self love, self care, and kindness.  I just want to emphasize how important it is to love yourself. These are…

View Post

Healthy Houston Restaurants: A Definitive Guide

Healthy Houston Restaurants: A Definitive Guide

Some of the best Houston restaurants and definitely the best healthy Houston Restaurants. Nourishing bowls, smoothies, salads, and even vegan desserts.

View Post

Maca Gingerbread Granola

Maca Gingerbread Granola

This nutty and crunchy gingerbread maca granola is the perfect holiday gift. Baked with warm spices and adaptogenic maca. Gluten-free, vegan, and refined-sugar free.

View Post

5 Tips for Balancing Work and Exercise

5 Tips for Balancing Work and Exercise

How to make the most of work life balance and tips for balancing work and exercise. How to fit in a workout around work, manage a fitness schedule, and more!

View Post

Wellness Gifts 2019 (Christmas Edition)

Wellness Gifts 2019 (Christmas Edition)

A collection of gifts for wellness (for her and for him). Make someone’s Christmas well and good with these wellness gift ideas.

View Post

Indian Cauliflower Rice Pudding

Indian Cauliflower Rice Pudding

Vegan Indian Rice Pudding with this rose, pistachio, & cardamom. A quick, healthy, old-fashioned rice pudding made with cauliflower rice and with gorgeous colors!

View Post

Dairy-Free Date Caramel Apples

Dairy-Free Date Caramel Apples

Dairy-free caramel apples made with medjool dates. This date caramel apple recipe is a perfect fall dessert! Easy vegan caramel apples with no refined sugar and topped with a Nutsola crunch!

View Post

Ritual Vitamins Review: Pretty, Sparkly, Minty Supplements

Ritual Vitamins Review: Pretty, Sparkly, Minty Supplements

My review of Ritual vitamins, their ingredients, and their benefits. Why I added these vitamins and supplements into my routine for my optimal health and wellness.

View Post

Healthy Travel Tips + Carry-On Essentials

Healthy Travel Tips + Carry-On Essentials

 3 super easy tips to staying healthy while traveling, plus healthy travel essentials and what to pack in a carry-on.

View Post