Health Benefits of Mushrooms

Health Benefits of Mushrooms

A look at the health benefits of mushrooms and how mushrooms can add to holistic health as functional medicine.

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My G-Plans Program Review

My G-Plans Program Review

All about the G-Plans App and Program and how it can help your health journey. Here is my review after trying out the app for myself!

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2020 Holiday Gift Guide: Wellness Edition

2020 Holiday Gift Guide: Wellness Edition

As is a yearly tradition, here’s my 2020 Holiday Gift Guide: Wellness Edition!  

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Sakara Review: The Meal Plan That Changed My Life

Sakara Review: The Meal Plan That Changed My Life

What Sakara is, Sakara meal plans, living the Sakara Life and more. Use code XONat for 20% off your first purchase.

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Wellness Gifts 2019 (Christmas Edition)

Wellness Gifts 2019 (Christmas Edition)

A collection of gifts for wellness (for her and for him). Make someone’s Christmas well and good with these wellness gift ideas.

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Ritual Vitamins Review: Pretty, Sparkly, Minty Supplements

Ritual Vitamins Review: Pretty, Sparkly, Minty Supplements

My review of Ritual vitamins, their ingredients, and their benefits. Why I added these vitamins and supplements into my routine for my optimal health and wellness.

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Healthy Travel Tips + Carry-On Essentials

Healthy Travel Tips + Carry-On Essentials

 3 super easy tips to staying healthy while traveling, plus healthy travel essentials and what to pack in a carry-on.

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Natural Cleaning Products That Work

Natural Cleaning Products That Work

Some of the best natural cleaning products and non-toxic brands that will keep your home clean and safe and that really work. Plus, where to get limited edition pumpkin spice products!

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Superseed Life x CBD Wellness

Superseed Life x CBD Wellness

All about Superseed Life and CBD Wellness. Plant-based, grain-free, clean CBD products that help ease anxiety and stress.Read about CBD and anxiety and where to order CBD online.

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Best Moon Juice Products: Your Guide to Moon Juice (2020)

Best Moon Juice Products: Your Guide to Moon Juice (2020)

My 5 favorite Moon Juice adaptogenic beauty products, including the one product I can’t live without. What are they, what do they do, how to use them, and where to get them. Plus, $20 off…

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