Wellness

Wellness and Holistic Health…

Benefits of Journaling

Benefits of Journaling

Journaling for mindfulness: why I love to journal and jot down thoughts. Plus a stationary company I love for all of my note-taking needs!!

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Skincare Series 1/3: skoah Facial

Skincare Series 1/3: skoah Facial

Part 1 of 3 from a facial series with skoah. skoah facial review, how to get glowing skin, and my new skincare routine.

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Benefits of Celery Juice + 3 Easy Blender Recipes

Benefits of Celery Juice + 3 Easy Blender Recipes

Top benefits of celery juice, plus 3 easy recipes to make celery juice that DON’T require a juicer! Spice up your celery juice with flavors like apple, pear ginger, and  lemon!

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10 Ideas For Self Love and Self Care

10 Ideas For Self Love and Self Care

Before you love anyone else, love yourself. 10 easy, free easy ways to show yourself self love, self care, and kindness.  I just want to emphasize how important it is to love yourself. These are…

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5 Tips for Balancing Work and Exercise

5 Tips for Balancing Work and Exercise

How to make the most of work life balance and tips for balancing work and exercise. How to fit in a workout around work, manage a fitness schedule, and more!

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Wellness Gifts 2019 (Christmas Edition)

Wellness Gifts 2019 (Christmas Edition)

A collection of gifts for wellness (for her and for him). Make someone’s Christmas well and good with these wellness gift ideas.

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Ritual Vitamins Review: Pretty, Sparkly, Minty Supplements

Ritual Vitamins Review: Pretty, Sparkly, Minty Supplements

My review of Ritual vitamins, their ingredients, and their benefits. Why I added these vitamins and supplements into my routine for my optimal health and wellness.

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Healthy Travel Tips + Carry-On Essentials

Healthy Travel Tips + Carry-On Essentials

 3 super easy tips to staying healthy while traveling, plus healthy travel essentials and what to pack in a carry-on.

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The Importance of Natural & Organic Cleaning Products

The Importance of Natural & Organic Cleaning Products

How and why to keep a non-toxic home with natural, organic, and safe cleaning products. A testimony and benefits of switching to cleaner cleaning products.

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Natural Cleaning Products That Work

Natural Cleaning Products That Work

Some of the best natural cleaning products and non-toxic brands that will keep your home clean and safe and that really work. Plus, where to get limited edition pumpkin spice products!

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