Wellness

Wellness and Holistic Health…

Health Benefits of Mushrooms

Health Benefits of Mushrooms

A look at the health benefits of mushrooms and how mushrooms can add to holistic health as functional medicine.

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My G-Plans Program Review

My G-Plans Program Review

All about the G-Plans App and Program and how it can help your health journey. Here is my review after trying out the app for myself!

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2020 Holiday Gift Guide: Wellness Edition

2020 Holiday Gift Guide: Wellness Edition

As is a yearly tradition, here’s my 2020 Holiday Gift Guide: Wellness Edition!  

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Sakara Review: The Meal Plan That Changed My Life

Sakara Review: The Meal Plan That Changed My Life

What Sakara is, Sakara meal plans, living the Sakara Life and more. Use code XONat for 20% off your first purchase.

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Life-Changing Books: 3 of my Favorites for Living Your Best Life

Life-Changing Books: 3 of my Favorites for Living Your Best Life

These are 3 of my favorite life-changing books that have helped me be my best self and live my best life! 

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Vegan Gummies Recipe for Vitamin C

Vegan Gummies Recipe for Vitamin C

This vegan gummy recipe takes 5 minutes to prepare! It’s an easy, fun way to get a boost of vitamin C! Plus it’s kid-friendly, gluten-free, and all plant-based!

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Quarantine Skincare Tips & Regimen

Quarantine Skincare Tips & Regimen

Quarantine skin care tips to keep your skin healthy and fresh! Skin care tips for wearing masks, helpful skincare products, and how to avoid stress breakouts.

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Benefits of Journaling

Benefits of Journaling

Journaling for mindfulness: why I love to journal and jot down thoughts. Plus a stationary company I love for all of my note-taking needs!!

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Skincare Series: skoah Facial (Part 1)

Skincare Series: skoah Facial (Part 1)

Part 1 from a facial series with skoah. skoah facial review, how to get glowing skin, and my new skincare routine.

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Benefits of Celery Juice + 3 Easy Blender Recipes

Benefits of Celery Juice + 3 Easy Blender Recipes

Top benefits of celery juice, plus 3 easy recipes to make celery juice that DON’T require a juicer! Spice up your celery juice with flavors like apple, pear ginger, and  lemon!

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