Almond Pulp Flourless Brownies
A great use of leftover almond milk pulp. These vegan, gluten-free, and grain-free brownies are fudgy, rich, and decadent and incredibly easy to make!
View Post10 Ideas For Self Love and Self Care
Before you love anyone else, love yourself. 10 easy, free easy ways to show yourself self love, self care, and kindness. With Valentine’s Day right around the corner, there is a lot of emphasis on love.…
View PostHealthy Houston Restaurants: A Definitive Guide
Some of the best Houston restaurants and definitely the best healthy Houston Restaurants. Nourishing bowls, smoothies, salads, and even vegan desserts.
View PostMaca Gingerbread Granola
This nutty and crunchy gingerbread granola is the perfect holiday gift. Baked with warm spices and adaptogenic maca. Gluten-free, vegan, and refined-sugar free.
View Post5 Tips for Balancing Work and Exercise
How to make the most of work life balance and tips for balancing work and exercise. How to fit in a workout around work, manage a fitness schedule, and more!
View PostWellness Gifts 2019 (Christmas Edition)
A collection of gifts for wellness (for her and for him). Make someone’s Christmas well and good with these wellness gift ideas.
View PostIndian Cauliflower Rice Pudding
Vegan Indian Rice Pudding with this rose, pistachio, & cardamom. A quick, healthy, old-fashioned rice pudding made with cauliflower rice and with gorgeous colors!
View PostDairy-Free Date Caramel Apples
Dairy-free caramel apples made with medjool dates. This date caramel apple recipe is a perfect fall dessert! Easy vegan caramel apples with no refined sugar and topped with a Nutsola crunch!
View PostRitual Vitamins Review: Pretty, Sparkly, Minty Supplements
My review of Ritual vitamins, their ingredients, and their benefits. Why I added these vitamins and supplements into my routine for my optimal health and wellness.
View PostHealthy Travel Tips + Carry-On Essentials
3 super easy tips to staying healthy while traveling, plus healthy travel essentials and what to pack in a carry-on.
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