Health Benefits of Mushrooms
A look at the health benefits of mushrooms and how mushrooms can add to holistic health as functional medicine.
View PostDark Chocolate Shortbread Cookies
Delicious shortbread cookies (grain-free and vegan) layered with a rich dark chocolate frosting. A recipe that can be used for any shape or decoration of cookie!
View PostHealthy Cinnamon Rolls | Single Serve
A healthy & delicious cinnamon roll recipe. Grain-free, vegan, AND refined sugar-free. These are the perfect mini single serve cinnamon rolls and make a delicious, satisfying breakfast option.
View PostWhiskey Pecan Sugar Cookies
Whiskey Cookies – the perfect balance between healthy and fun 😉 gluten-free, dairy-free, and sweetened with coconut sugar.
View PostMy G-Plans Program Review
All about the G-Plans App and Program and how it can help your health journey. Here is my review after trying out the app for myself!
View Post2020 Holiday Gift Guide: Wellness Edition
As is a yearly tradition, here’s my 2020 Holiday Gift Guide: Wellness Edition!
View PostPolenta Cornbread Muffins
Cornbread muffins made with polenta. Gluten-free, vegan, and lightly sweetened with coconut sugar. The perfect side dish at any meal!
View PostSakara Review: The Meal Plan That Changed My Life
What Sakara is, Sakara meal plans, living the Sakara Life and more. Use code XONat for 20% off your first purchase.
View PostPumpkin Chickpea Blondies
Pumpkin chickpea blondies – a healthy pumpkin recipe you need in your life! So easy and packed with fiber. Gluten-free, vegan, and refined-sugar free. Also Paleo friendly!
View PostMetabolism Boosting Cacao Latte
One of my favorite lattes I make, made with cacao rather than coffee for natural energy and less caffeine. Only 3 ingredients, but lots of benefits and so delicious!
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